Ever wonder which foods to eat for fertility? The truth is, there isn't a one size fits all option, at least according to Traditional Chinese Medicine (TCM). We all have different degrees of imbalance in different areas. To find out what you can do at this very moment with your diet to enhance your particular patterns of disharmony click below. Quantifying each pattern will help you to see if it is mild, moderate, or extreme in regards to imbalance. After each section you will find list of foods to avoid and increase in order to enhance your specific picture of fertility. The other great thing is that you can retake this quiz to check your progress in terms of symptoms so you can see first hand the long term progress you have been making simply by being open to change. At the end of each section, you'll also find a place to help you brainstorm your favorite meals that follow these dietary suggestions. You have to eat, so it might as well be making you well and enhancing your fertility right?!
PS- this offer is FREE
This program is the whole enchalada for those looking to take their fertility to the next level. Whether you are choosing the al'natural route, you want to double down on your IVF chances, or you want to learn more about your body's abilities from a trusted source this program can help. Over the course of 9 weeks you'll be guided through meditations, acupressure techniques, emotional hacks to transform into your best self, supplement advice, tips for your partners, and diet info for specific conditions that may be hindering your success. There will also be weekly webinars where you can ask ANYTHING and feel the support from a community filled with women who understand EXACTLY what you're going through all from the privacy of your own home. There's also a private FB page so you can find support from women are and who have been on your path and have a bit of wisdom to share. The best part is you have life-time access to this program so you can come back to it as many times as you wish. There's even a section on pregnancy to help you get the most out of this sacred yet sometimes terrifying time. This class launches September 1, 2017.
Take a cosmic dump physically, emotionally, and mentally before you feel toxic. Learn how to empty what is full so you have room for the good stuff in life.
"Hillary addresses issues that most Western medicine approaches are not equipped to handle. She showed me how to find and hold onto security and peace before pregnancy, during pregnancy and labor, and post-partum. I cherish that I was able to feel confident about my health and focus on the spiritual and emotional experience of my pregnancy and birth. She guided me through with unbelievable wisdom, intuition, and calm. My digestive health and energy were at their peak when I followed her guidance which empowered me to become more self aware of how to help myself. I also loved that she was able to make me accept that my physical health challenges were connected to my mental and emotional health. I come from a family who doesn't talk about that side of things, and she made me go there, and that made some really important breakthroughs for me and my overall wellness and ability to conceive as quickly as I did."
"Hillary provides support that is empowering. I learned more about my body, emotional well being and spiritual consciousness from her than any Western medical doctor, psychologist or religious leader. These lessons were given without preaching, lecturing, judgement or impatience. She shared her knowledge in a way that I could understand, process, and incorporate into my daily life. I cannot say enough about her ability to help you heal your body, mind, AND soul. I am forever grateful to her for holding my hand through one of the most difficult journeys of my life. Not only did I make it through, but I truly believe I am a better person on the other side of it, even though it didn't end the way I wanted. Because of what I learned from her, I realize the ending is now better than the one I imagined. "
"Not only did Hillary help me to bring baby Isabella to the world, I now have a much deeper understanding of myself as well as my body and mind. She has given me many tools, methods, and experiences that I value and reference every day, nearly 5 years later. Her voice resonates in my head as a reminder to keep me on my path and committed to being the best version of myself. "
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