Takeaways:
[7:15] Today’s episode is specifically on doing vs. being. Doing is masculine, directive, and action-oriented. Being is subtle and feminine and receptive.
[10:54] Learning how to receive can be uncomfortable and a foreign experience. You are not alone and many women wonder what’s wrong with them or what else they can do.
[17:42] It is normal to feel frustrated or sad when what you are hoping for doesn’t happen right away. Many times it’s between 3-5 months before the feeling kicks in for most women who are trying to conceive.
[21:23] We introduce the pleasure principle of women learning how to have joy and kindness to themselves and to listen to what their body is telling them.
[24:42] Some self-care activities that are free (mostly) include: reading a nice book, journaling, taking a relaxing bath, and meditating.
[29:45] Learning to be alone is one of the most important gifts you can give yourself and the loved ones around you.
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“Pregnancy is never achieved. It is received and it happens in the valley, not the mountaintop.” Hillary Talbott Roland
Continue Your Journey:
“Your willingness dictates the pace. Instead of just giving you the answers, a great healer helps you find yourself.”
— HILLARY TALBOTT
About Erin:
Erin M. Gray is a Licensed Mental Health Counselor and a Licensed Massage Therapist. She graduated from Nova Southeastern University with a Master’s degree in Mental Health Counseling and from Bhakti Academe School of Intuitive Massage and Healing with a diploma and certifications in Level V Bhakti Massage and Bhakti Energy Work. She is also certified as a Level I Aromatherapy Practitioner.